"Start by doing what's necessary; then do what is possible; and suddenly you are doing the impossible."
my approach to coaching
"Start with what's necessary" means we start with one thing in mind: CONSISTENCY. We build a balanced program that fits YOUR life. We won't build your life around training, we build training into your life. Together we figure out what's possible...and when things change--WORK, FAMILY, TRAVEL, SOCIAL LIFE, ETC.--we adjust. Soon you will be crushing goals you thought were impossible.
I'm all about positive, consistent connection to the whole athlete. In short, I'm all about good guidance.
National Strength and Conditioning Association, CSCS
US Masters Swimming-Adult Learn to Swim Certified
SafeSport, Red Cross Lifeguard and CPR-AED Certified
4 x IRONMAN and 7 x 70.3
Weekly Custom Coaching >
Designed for busy, goal-oriented folks balancing work, travel, family life, social life... heck, all of it.
Rates around $225/month for weekly programming, frequent check-ins, revisions and adjustments to plan when necessary. Discounts available.
Hit the Hex to contact me.