"Start by doing what's necessary; then do what is possible; and suddenly you are doing the impossible."



Greg Callozzo
"Start with what's necessary" means we start with one thing in mind: CONSISTENCY. We build a balanced program that fits your life. We won't build your life around training, we build training into your life. Together, we figure out what's possible...and when things change--WORK, FAMILY, TRAVEL, SOCIAL LIFE, ETC.--we adjust. Soon you will be crushing goals you thought were impossible.
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I'm all about positive, consistent connection to the whole athlete. In short, I'm all about good guidance.
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USATriathlon-L1
National Strength and Conditioning Association, CSCS
US Masters Swimming-Adult Learn to Swim Certified
SafeSport, CPR-AED
4 x IRONMAN and 7 x 70.3
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